I like my smoothie to be low in sugar, high in fat, fiber and superfoods, and packed with greens. Smoothies are an easy way to pack in loads of nutrients in 1 small mason jar. If you include the right macro and micronutrients in your smoothie you will avoid blood sugar dips, mid day cravings, and that extra cup of coffee to keep your energy levels up. Try this recipe out and let us know what you think!