In this episode of Chania's Kitchen she shows you her favorite breakfast omelette and all of the delicious fixings she adds to it while keeping it healthy.

Watch how she makes it here!

It's important to have a balanced breakfast to kickstart your day and set the tone.

You'll need the following:

• Egg whites
  
  
• Sea salt
  
  
• Olive oil
  
  
• Black pepper
  
  
• Ham
  
  
• Spinach
  
  
• Yellow Peppers
  
  
• Cheddar cheese

Tip - always cook your veggies first then add your egg whites and last add your cheese. Enjoy and tell us how it turns out!