Avocado Toast with Fried Egg

Serving Size: 1


  • 1 Haas avocado
  • 2 slices toasted bread
  • 1 tablespoon lemon juice 
  • 2 large eggs , fried sunny side up or as you like it
  • Alfalfa sprouts
  • 1 small tomato , sliced
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste


  1. 1. Dice, then scoop avocado into a small bowl. Add lemon juice, pinch of salt and cayenne pepper and mash everything with a fork. 

  2. 2. Toast bread slices.
  3. 3. Fry eggs sunny side up (or as you like)

  4. 4. Spread avocado on toast. 

  5. 5. Add alfalfa sprouts and sliced tomato

  6. 6. Cover with fried egg

  7. 7. Add additional spices as desired and enjoy!


Nutrition Facts

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