Queen Of The Hill
You can access this 90-day, total body, a gym-based program from any smart device. It will provide you with the guidance of a trainer without the cost. This is a wonderful option, especially for those of you who are unsure about how to achieve results in the gym! No more uncertainty about how to perform an exercise and no more embarrassing requests for assistance with how to perform an exercise! Makes the concept of sets and repetitions easy to understand!