Take two gummies per day with or without food.

Vitamin B6, Folic Acid, Vitamin B12, Iodine, Apple Cider Vinegar Powder, Pomegranate Juice Powder, Beet Juice Powder | Pomegranate juice contains antioxidants such as polyphenols, which promote a healthy immune system and reduce inflammation. These antioxidants may limit muscle soreness and help you retain muscle strength. Apple cider vinegar contains acetic acid and polyphenols, which reduce fat accumulation to help you lose or maintain a healthy weight. Apple cider vinegar also promotes activity of digestive enzymes in a number of animal models.