H.E.A.T On-Demand is your go-to service for all kinds of workouts. Including over
50+ training programs there is more than enough to reach your goals
Whether you want to be able to workout in the gym, in the comfort of your home,
with your body-weight alone, or a pair of dumbbells, WE HAVE YOU COVERED!
If you’re a beginner just wanting to get familiar with exercise OR an advanced
trainee wanting the next program to push you, HOD is for YOU!
ACCESS ANYTIME, ANYWHERE
Interact with H.E.A.T. On Demand from your mobile, tablet, or desktop. Get quality instruction while working out at the gym, bring professional training into your home, and stick with your daily fitness routines when you travel.
FIND YOUR WORKOUT, PROGRAM
Choose from dozens of programs designed by your favorite trainers. Work out at the gym, at home, or anywhere life takes you.
GET STEP-BY-STEP, INSTRUCTIONS
Follow your daily workouts with HD step-by-step instructional videos and modifications for those in need
Tone up and lose body fat with our new programs being released every month
The ultimate online training platform for workouts on demand. You’re used to streaming your
favorite shows. Now stream your favorite home and gym workouts from your phone or computer.
H.E.A.T. On Demand is a collection of follow-along workouts and fitness programs designed for everyone.
With over 50+ Programs its great for all levels – beginner, intermediate, and expert.
Thousands of HEATXtreme Members workout with us every day. Join the HEAT Fam, a global community built on support, change, and positivity. Everybody is welcome!
See how HeatXtreme has transformed thousands of bodies, minds and lives.
HOD is the best workout subscription service hands down. It provides every tool for you to succeed. I've learned so much about nutrition and lifting weights at the gym. I even learned a few new recipes along the way. All I had to do was stay consistent and give it my all each day. Joining this was the best investment I made for myself. This is just the beginning of a long healthy life and I'm forever grateful. Thank you DP & team!
I love Heat On Demand. It gives me access to so many different workout programs than I could ever even imagine. On top that, they keep adding more and more so I essentially will always have workouts on deck. My favorites are the bodyweight programs that DP has. I can do them anywhere, anytime and don't need any equipment. I'll be a member for a very long time!
This program right here is worth it all!!! They not only give you what to do for six weeks but they TEACH you the why’s of it all!! NO OTHER program I have every seen will take the time to listen to your questions!! The support group is like no other!! Judgement free zone!! 10/10 recommend this for anyone of all levels!!