Coach Chris

Figure X 1.0 Program

Figure X 1.0 is the new exciting workout not burnout program that combines Cardio & Strength Training All Wrapped In One! Best yet, you can do these workouts anywhere! This is an intermediate level mix of half Tabata training half follow along rep count, and it is just for you!

Figure X 1.0 will give you your sexy back by shrinking the waist and widening the base… So if you’re ready to get Sexy and Strong… “Lets Lose the Gut and Build a Butt” grab some weights, sliders, and bands and lets get to WORK!

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About

About

Coach Chris

Chris Houston is an active duty Air Force Military Officer based out out the DM(V) and a former HEAT challenge winner turned coach. Chris is a 42 year old married mother of 2 that transformed her body, after losing 75 pounds she is now here to help you through your fitness journey. Her expertise are effective tread cardio and home based workouts. Prior to her transformation journey she was an athlete in track and field, Junior Olympics, cross country, and basketball.

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Figure X 1.0

HEAT CHALLENGE

Find Your Workout

The H.E.A.T. Challenge is a movement that requires tending to thousands of people in a 6 week period.

Seems impossible to serve all these people, right? That’s where we stand out! Accountability is one of our greatest strong suits.

The H.E.A.T. Challenge is a movement that requires tending to thousands of people in a 6 week period.

What People Are Saying

H
Haley Elmore@haleyelmore_

“Seems impossible to serve all these people, right? That’s where we stand out! Accountability is one of our greatest strong suits.First and foremost we have an amazing and highly engaging Facebook Support Group with over 20,000 members! These clients are seasoned veterans that hold down the fort! On top of that, our coaches host accountability for FREE every Monday and Wednesday night during the challenge.”

K
Kiara Coleman@itskiarasimone

“This challenge is the best program that I’ve ever been apart of. Not only has it changed my physical appearance but it has changed my mindset on health and fitness as well. I love being apart of this community. It helps you to be accountable and want to go harder to achieve your goals.”

A
Alessandra Finn@caramel_cookie83

“H.E.A.T Challenge is by far the best online program I ever encountered. It has helped me change my whole mindset and has become a lifestyle. It has helped me gain the physique I never thought was possible. HEAT Challenge gives you a major blueprint for you to transform your body’s temple into something so far greater than what you start off with. At the age of 46 I never thought I would get stopped so much and ask, What do you do? I tell everyone about the HEAT Challenge”

M
Maria Moore@maria_unique89

“Thank you DP for providing such an amazing platform that is so easy to use. I love the follow along videos. For cardio I did my body weight at home workout and the dumbbell workout at night. I really appreciate the follow along videos because I am new to working out and I don't have the time to YouTube every workout in between sets just to see what I'm going to do. You provide the best greens and best collagen I have ever tried and I take them daily. Thank you so much for helping me and so many other people that I see doing amazing transformations.”

A
Alexis Fuller@kefira_alexis

"I wasn’t happy looking in the mirror and knew I should do something. Deciding to join was the best decision I’ve made for myself in a long time. They give you all the tools you need to succeed. You get a meal plan, daily workouts, live accountability calls and more. Give 1% and trust the process, you will see results. This was my first H.E.A.T. Challenge and it won’t be my last."

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